I'm Alexis!

I'm a bodybuilder, personal trainer, yoga instructor, Mat Pilates and Sculpt Pilates instructor, group fitness coach, and private event host passionate about helping people become stronger, move better, and feel their best. My approach combines strength training, mobility, nutrition, yoga, and Pilates to create balanced, sustainable fitness for every stage of life. Whether you're looking for one-on-one coaching, group classes, or a customized private event, my goal is to create a welcoming, supportive experience where everyone feels empowered to grow stronger physically and mentally.

 

Free Consultation 

FREE

 

During your fitness consultation, we'll take a deep dive into your goals, training history, lifestyle, nutrition and performance needs. This session is designed to give you absolute clarity on where you are now and what is will take to get you where you want to be. Together, we'll identify your strengths, outline your priorities, and build a focuses, realistic plan that supports your log term success. Whether you goal is to gain strength, improve mobility, elevate athletic performance, or transform tour overall fitness and way of life. 

Schedule a Session!

Ready to take the next step in your fitness journey?

I personal train out of my garage for private 1 on 1 sessions as well as a warehouse gym. 

NO GYM MEMBERSHIP needed as long as you are training with me! I train out of Bossletic's Gym on 517 Road. 

Early Mornings starting at 4am or late evening going to 9pm. Weekend availability! Message me and we can chat about what works best for you!

Less than 12 hours in advance cancellation policy, there will be a Cancellation fee. 

Private Mat Pilates or Yoga Session in my Garage 

$25 for 30mins

$35 for 45mins

$45 for 60mins

Looking for a more personalized fitness experience? I’m offering private 1:1 training sessions or small groups in my fully equipped Pilates styled mat set up garage gym. These focused sessions are designed to challenge you, improve your form, build confidence, and help you reach your goals with individualized coaching and attention. Whether you're a beginner or experienced, you'll get a customized workout tailored to your needs in a supportive environment.

 

45min Gym  Personal Training Session  

$45 a session (45mins)

$40 each for 2-3 people (45mins)

 

Designed for athletes and busy individuals, this session focuses on targeted strength work, mobility drills, and precise coaching to maximize every minute. Just the right amount of training you need to keep progressing. Perfect when you're short on time but serious about staying consistent and improving performance. 

60min Gym  Personal Training Session 

$60 a session

$50 each for 2-3 people

 

In this focused hour, we'll target your specific goals through customized strength work, mobility training, and performance-driven conditioning. Every session is intentional. From warm up to finish, ensuring you move better, get stronger, and train with proper form and intensity. You'll walk away challenged, empowered, and one step closer to your next level. 

Private Party/Event

Starting at

$170 for the Event

Looking for a unique way to celebrate a special occasion? I offer private yoga and Pilates events for adults, teens, and kids that are perfect for birthdays, bridal showers, bachelorette parties, wellness gatherings, team-building events, or simply bringing friends and family together. Each private event includes a 45-minute customized yoga or Pilates class tailored to your group's experience level and goals. I can travel to your location if you have a suitable space, or host your event in my backyard, which comfortably accommodates up to 20 guests.

To create a fun, elevated studio experience, I'll provide the music, teach using a wireless headset for clear instruction, and bring equipment such as yoga blocks and booty bands when appropriate for your class. For an extra-special touch, you can also add a handcrafted coffee experience with a latte cart or full coffee truck provided by one of my friends. Please note that the coffee service is booked and paid for separately, as it is an independent business and is not included in my event pricing.

Nutrition/Meal Plan

Calculate Macros

Starting at

$10.00 per month

I provide customized macro targets for the month, tailored to your body, goals, and lifestyle. Ongoing check-ins allow us to track progress, address challenges, and adjust your macros as needed for consistent, sustainable results.

Meal Plan 

Starting at

$20.00 per month

I provide a fully customized meal plan aligned with your macros and goals. You tell me what you like to eat, and I build your plan around those foods to support success without restriction, deprivation, or unnecessary food rules.

Online Workout Plan/

Virtual Training Session

1:1 with me! 

Starting at

$30 per month for workout plan

$35 for 45mins for virtual training session 

I take pride in creating workout plans that are specifically tailored to you and your goals. When I design your monthly program, I consider your current fitness level, schedule, strengths, and any challenges you may have, so nothing feels random or overwhelming. This personalized approach allows us to train smarter, stay consistent, and make real progress each month. By letting me create your workout plan, you’ll have a clear, structured path toward your goals with guidance that keeps you motivated and moving forward.

 

The virtual training session will be with me 1:1 as many times a month as you like! 

We'll hop on a video call, and I'll put you up on my big TV so I can clearly see your form, coach you through every movement, make corrections in real time, and give you that one-on-one experience. Just like we're training together in person! 

If you've been wanting personalized coaching from the comfort of your own home, this is such a fun option. All you need is a yoga mat and a few light weights! 

I coached myself & lost 45lbs. Now I live a healthy lifestyle. Both physically & mentally! If I can do it, you can too!

YES YOU CAN & YOU WILL!

Contact Me! 

Location

Invest in Yourself
Houston, Texas, United States

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